Malayalam Poorukal π π
The techniques used in Poorukal include various types of throws, such as the "kkuruvadi" (a shoulder throw), "kazhikkottu" (a hip throw), and "nilavadi" (a leg throw). Wrestlers also use various types of holds, such as the "kadu" (a arm lock) and "kutti" (a wrist lock).
A typical match of Poorukal begins with a ritualistic ceremony, where the wrestlers offer prayers to the gods and seek their blessings. The match is then divided into several rounds, each lasting for a few minutes. The wrestlers wear a traditional loincloth called a " langot" and a cloth band around their waist. malayalam poorukal
In recent years, Malayalam Poorukal has faced a decline in popularity, with many of the traditional practitioners aging out or moving on to other sports. However, efforts have been made to revive the sport, with the establishment of organizations such as the Kerala Poorukal Federation, which aims to promote and preserve the art form. The techniques used in Poorukal include various types















